Bootcamp incorporates drills designed to enhance agility, speed, power, strength, and quickness. Be prepared to move around and sweat! There will be multiple stations and group interaction. Great place to drop that winter weight and make new friends! No need to be intimidated, this is a welcoming group for all fitness levels!
Ripped Tide – Paddle Board Fitness
Imagine a “floating fitness studio”!!! This unique class offers a combination of core-strengthening Paddle Board exercises, focusing on stabilizing muscle groups that are not typically accessed by traditional land-based activities. Join us on the waters of the beautiful San Diego Bay for this super fun, innovative 75-minute class!!! *Must be a strong swimmer, as some exercises will be water-based.
Each class is meant to be enjoyed by yogis of all levels, even first-timers! Classes are 60-75 minutes in which a variety of poses will be offered with modifications for newer students as well as options to pursue a pose further for seasoned yogis. Class will be based on a vinyasa flow with each session offering a specific theme, body part or peak pose to work towards.
Fun filled day out exploring the peaks of San Diego’s mountains. Depending on the hike we may include an hour of yoga or a 30 minute bootcamp. These events include lunch or dinner and transportation. Most are dog friendly!
Dog Friendly classes and Adventures
We take you and your pup on paddle boards, hikes, runs and healthy getaways! Life is more fun when your best friend gets to join in the fun!
White Water Rafting Getaways
Spend a few days white water rafting with your adventure crew! On the water during the day and camping at night! Locations and dates vary.
Healthy 3 day Getaways!
If you need a system Reset this is for you! Spend few days in the mountains, hiking, rock climbing, doing yoga and various fitness routines. Healthy food and transportation is provided.
Wedding Day Yoga
Start your wedding day off right! We will bring in our best yoga teachers and provide 75 minutes of Vinyasa yoga for the bride, groom and wedding party.
Day Paddle-Night Paddle
Spend all day or night out touring around San Diego Bay on your paddle board enjoying our amazing city!. Destination location for paddle days vary! check our schedule to see what we have in the works!
“This was such a great experience. Felt like an extended family. Hadn't been active in a while, it was my first time back to doing any activity and everyone made me and my daughter feel welcome and without judgement. We will be joining the monthly program. Thank you Dana and Laurel Ann.”
Amanda & Austin
“Laurel is positive & amazing and challenges you. She has a heightened awareness of each individuals abilities and strengths ! We are "yoga for life" thanks to Laurel!!! Much love, Amanda & Austin.”
“I highly recommend the Venture pass and the trainers are awesome! We live in San Diego for a reason, and being outdoors and getting a good workout while doing so is fun!- Kelly M
I'm so excited to have this in San Diego! Ciara and the rest of the VA crew are the best!”
“Such a fun group to be apart of. So many different types of adventures to be apart of- the Cowles Mnt Night Hike was my fav!!!! Can't wait for the Zombie Boot Camp!! -Angela M
Ciara is an awesome person and will keep you moving with a smile. She's contagiously energetic.”
“ The staff and the activities are amazing. Ciara runs a top-notch program. I highly recommend Venture Active for all you adventure enthusiasts.”